Mason Jar Broccoli Salad with Honey Yogurt Dressing
Servings 2
Calories 328kcal
Ingredients
- 2 cups broccoli florets
- 1 cup halved cherry tomatoes
- ½ cup sliced carrots
- ½ cup diced English cucumber
- ½ cup edamame or protein of choice
- ¼ cup pine nuts
Honey Yogurt Dressing
- 1 tablespoon extra virgin olive oil
- 2 tablespoons apple cider vinegar
- ½ tablespoon honey
- ¼ cup plain Greek yogurt 2%
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Bring a pot of salted water to a boil and add broccoli florets. Cook 3-4 minutes.
- Drain, rinse under cold water and set aside.
- Whisk together dressing ingredients and pour evenly into the bottom of each mason jar.
- Add cooled broccoli onto dressing in jar.
- Top broccoli with carrots then cucumbers.
- Next add tomatoes, edamame and pine nuts.
- Cover and keep refrigerated until ready to serve.
- Shake vigorously to mix dressing and pour onto a plate.
- Toss with a fork if needed.
- Last up to 5 days.
Notes
Weight Watchers PointsPlus: 9*
Nutrition
Serving: 1g | Calories: 328kcal | Carbohydrates: 33g | Protein: 17.9g | Fat: 17.5g | Saturated Fat: 3.7g | Cholesterol: 4mg | Sodium: 648mg | Fiber: 11.1g | Sugar: 14.8g