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Pistachio Mint Quinoa

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8
Calories 142kcal
Author Brenda Bennett

Ingredients

  • 1 cup dry quinoa
  • 2 cups water
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 2 garlic minced
  • ½ cup red onion
  • ¼ cup shelled pistachios
  • 1 cup fresh mint
  • 1 lime juice & zest

Instructions

  • Bring water and quinoa to a boil and add salt.
  • Cover and simmer for 10-12 minutes until water is all absorbed.Set aside.
  • Heat oil and garlic over medium heat in a saute pan, once garlic is fragrant add onion and cook until softened. Set aside.
  • In a food processor add pistachios and mint and pulse until finely chopped.
  • In a serving bowl add quinoa, onion garlic mixture, nuts and mint and stir to combine.
  • Squeeze lime juice over the mixture and serve warm.
  • Season with salt and pepper to taste.

Nutrition

Serving: 1g | Calories: 142kcal | Carbohydrates: 17.8g | Protein: 3.3g | Fat: 6.8g | Saturated Fat: 0.7g | Sodium: 301mg | Fiber: 1.9g | Sugar: 1.8g