Go Back
+ servings
Print Pin
No ratings yet

Blueberry Buttermilk Corn Muffins {No Sugar Added, Gluten Free}

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Calories 160kcal
Author Brenda Bennett

Ingredients

  • 1 ½ cup fine corn meal
  • ¾ cup gluten free flour plus 1 tablespoon
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 tablespoon powdered stevia
  • 4 tablespoons coconut oil softened
  • ½ cup buttermilk* See Note above
  • 1 egg
  • ½ cup applesauce
  • 1 teaspoon vanilla extract
  • 1 ½ cups frozen blueberries do not thaw or fresh

Instructions

  • Preheat oven to 400 degrees.
  • Line a muffin pan with cupcake liners or spray with nonstick cooking spray.
  • Stir together corn meal, ¾ cup flour, salt, powdered stevia and baking powder. Stir in softened coconut oil, set aside.
  • In another bowl whisk together buttermilk, egg, applesauce and vanilla extract.
  • Combine the wet ingredients with the rest of the dry ingredients and stir to just combine.
  • In a small bowl combine blueberries with the 1 tablespoon flour and stir to coat.
  • Gently fold berries into batter.
  • Pour batter into 12 muffin cups and bake 20-25 minutes until a toothpick in center comes out clean.
  • Let stand 5- 10 minutes before removing and cooking on a wire rack

Notes

Weight Watchers PointsPlus: 4*

Nutrition

Serving: 1g | Calories: 160kcal | Carbohydrates: 25g | Protein: 3g | Fat: 6g | Cholesterol: 18mg | Sodium: 211mg | Fiber: 3g | Sugar: 3g