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No Bake Cocoa Quinoa Sesame Bars [Gluten, Nut, Dairy & Refined Sugar Free]

Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 191kcal
Author Brenda Bennett

Ingredients

Instructions

  • In a large bowl stir together the first 8 ingredients until well blended.
  • In a separate microwaveable bowl add the coconut butter, honey, and vanilla. Melt for 1 minute and stir completely until well incorporated.
  • Pour into the dry ingredients and mix well.
  • Line an 8 by 8 baking dish with parchment paper hanging over opposite sides. Spray the parchment paper with nonstick cooking spray.
  • Pour the mixture into the baking dish.
  • Spread to edges and press down with a spatula to even off the top.
  • Refrigerate for 60 minutes.
  • Lift by parchment paper onto a cutting board.
  • Slice into squares or bars.
  • Wrap individually to store.
  • Keep refrigerated for up to a week.

Notes

Weight Watchers PointsPlus: 5*

Nutrition

Serving: 1g | Calories: 191kcal | Carbohydrates: 28g | Protein: 6g | Fat: 8g | Sodium: 4mg | Fiber: 6g | Sugar: 12g