Go Back
Print Pin
No ratings yet

Healthier Turkey Enchiladas [Gluten Free]

Author Brenda Bennett

Ingredients

  • 12 ounces cooked boneless turkey breast chopped
  • 1 can 13.5 ounces black beans, rinsed, drained
  • 8 ounces plain Greek yogurt nonfat
  • 1 teaspoon coriander or ¼ cup fresh chopped cilantro
  • 1 ½ cup shredded lite Mexican cheese blend
  • 10 small corn tortillas or 6 large brown rice tortilla's
  • 1 can 10 ounce enchilada sauce
  • 1 cup medium or mild salsa
  • salt/pepper to taste

Instructions

  • Preheat oven to 400 degrees.
  • In a large bowl mix together turkey, black beans, yogurt and coriander or cilantro.
  • To that add only 1 cup shredded cheese.
  • Warm five tortillas at a time on a damp paper towel in the microwave for 30-60 seconds to soften.
  • If using 10 small corn tortilla's add ⅓ cup turkey bean mixture on each tortillas and roll up tight placing seam side down in a 9 by 13 baking dish sprayed with nonstick cooking spray.
  • In another small bowl mix together enchilada sauce and salsa.
  • Pour over the enchiladas then sprinkle ½ cup shredded cheese over the top.
  • Bake for 20 minutes until cheese is melted.