Go Back
+ servings
Print Pin
No ratings yet

Low Calorie Freezer Friendly Bacon Egg Burritos

Servings 14
Calories 205kcal
Author Brenda Bennett


  • 12 slices turkey bacon
  • 10 eggs
  • ½ cup egg whites
  • ½ cup milk 1%
  • 1 cup reduced fat shredded cheese I used a Mexican blend
  • optional: 1 cup salsa


  • Spray a large saute pan with nonstick cooking spray and cook your turkey bacon until crisp.
  • Set aside on paper towels. When cool chop into small bits.
  • In a bowl whisk together eggs, egg whites and milk.
  • Using the same saute pan, cook the egg mixture continuing to stir until scrambled.
  • Add cheese and optional salsa if using. Return bacon to pan and mix together. Cook until cheese is melted.
  • Lay tortilla on a piece of plastic wrap if making ahead or lay on a serving plate.
  • Scoop ⅓ cup of eggs and bacon in the middle of tortilla and fold up lengthwise, then each side and lengthwise again.
  • Wrap in plastic wrap then aluminum foil if freezing or store in fridge for up to 3 days.
  • To Reheat: Thaw overnight if frozen, remove foil and place in microwave for 45-60 seconds.


Weight Watchers PointsPlus: 5*


Serving: 1g | Calories: 205kcal | Carbohydrates: 13g | Protein: 19g | Fat: 11g | Cholesterol: 172mg | Sodium: 719mg | Fiber: 6g | Sugar: 2g