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2.89 from 9 votes

Crock Pot Pumpkin Pie Steel Cut Oats

Calories 171kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1 cup steel cut oats
  • 3 cups water
  • 1 cup canned pumpkin puree
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • 2 teaspoons pumpkin pie spice
  • optional: ½ cup honey or 2 teaspoons vanilla liquid stevia*

Instructions

  • Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!

Notes

Weight Watchers PointsPlus: 4*

Nutrition

Serving: 1g | Calories: 171kcal | Carbohydrates: 32g | Protein: 6g | Fat: 3g | Sodium: 3mg | Fiber: 6g | Sugar: 3g