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Slow Cooker Keto Maple Custard

Servings 6 custards
Calories 212kcal
Author Brenda Bennett/Sugar-Free Mom

Ingredients

Instructions

  • Combine all the ingredients into a stand mixer and blend on medium high until well combined.
  • Grease six 4 ounce capacity ramekins and evenly pour batter into each, filling each only ¾ way, essentially about 3 ounces filled.
  • Place 4 ramekins on the bottom of the slow cooker. Arrange the other two carefully against a side of the slow cooker, and slightly on the edges of the bottom ramekins. 
  • Close the lid and cook for 2 hours on high or when the center is set but still jiggly in the middle. 
  • Remove from the slow cooker and cool to room temperature for 1 hour then place in the fridge to chill for 2 hours.
  • Enjoy with some Sugar-Free Whipped Cream and a sprinkle of cinnamon!

Notes

Net carbs: 1g
This recipe was first published in October 2017 and updated with video in October 2020. 

Nutrition

Serving: 1custard | Calories: 212kcal | Carbohydrates: 2g | Protein: 4g | Fat: 21g | Saturated Fat: 13g | Cholesterol: 174mg | Sodium: 138mg | Potassium: 57mg | Fiber: 1g | Sugar: 1g | Vitamin A: 749IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 1mg