Keto Blackberry Coconut Butter Fat Bombs
Servings 12 1 fat bomb
Calories 307kcal
Ingredients
- 1 cup coconut butter softened
- 1 cup coconut oil softened
- 6 ounces blackberries fresh or thawed if frozen
- 1 tablespoon lemon juice
- 1 tablespoon water
- 1 teaspoon vanilla extract
- ½ teaspoon vanilla liquid stevia
- pinch salt
Instructions
- Place all the ingredients into a high powered blender and blend like you would a smoothie, until completely smooth and thick.
- Line a 12 capacity muffin pan with silicone cupcake liners.
- Pour the batter into each cup evenly, about half way for each.
- Refrigerate 2-3 hours or freeze for 30 minutes then enjoy! Keep refrigerated.
Notes
Net Carbs: 2g
Nutrition
Serving: 1fat bomb | Calories: 307kcal | Carbohydrates: 6g | Protein: 1g | Fat: 33g | Saturated Fat: 29g | Sodium: 6mg | Potassium: 22mg | Fiber: 4g | Sugar: 2g | Vitamin A: 30IU | Vitamin C: 3.5mg | Calcium: 4mg | Iron: 0.1mg