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Keto Triple Berry Smoothie

Prep Time 5 minutes
Servings 3 servings
Calories 116kcal
Author Jo Harding

Ingredients

  • ½ cup coconut milk
  • 1.5 cups unsweetened almond milk
  • cup raspberries frozen
  • cup strawberries
  • ½ cup blackberries
  • 1 tablespoon sugar free whipped cream optional
  • Other optional add ins; low carb sweetener, collagen powder, protein powder, nut butter, MCT oil

Instructions

  • Place everything in a blender and process until smooth. If it's too thick add more coconut or almond milk, if it's too thin for your liking add in some ice and a little xanthan gum to thicken. Top with optional whipped cream if desired. 

Notes

Net Carbs: 6g

Nutrition

Serving: 1serving | Calories: 116kcal | Carbohydrates: 9g | Protein: 1g | Fat: 8g | Saturated Fat: 6g | Sodium: 5mg | Potassium: 128mg | Fiber: 3g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 30.9mg | Calcium: 19mg | Iron: 0.5mg