Keto Zucchini Fritters
Servings 5 servings @ 2 fritters each
Calories 120kcal
Ingredients
- 2 medium zucchini (about 400 grams or 14 ounces)
- 3 ounces ricotta cheese
- ½ cup coconut flour
- 2 eggs
- 2 teaspoon lemon zest
- 1 tablespoon fresh basil chopped
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- salt and pepper to taste
- oil for frying
Instructions
- Grate the zucchini and place in a colander to drain for 10 minutes.
- Place into a clean cloth and squeeze until almost dry.
- Place in a large mixing bowl and add all of the other ingredients, except for the oil, and
mix really well. - Refrigerate mixture for 30 minutes to allow it to thicken.
- Heat a few tablespoons of oil in a frying pan and dollop approx. ¼ cup of mixture at a
time into the oil, using a spoon to neaten the edges and spread it out to a
fritter. You should be able to make about 10 fritters. - Fry until golden on both sides. Enjoy immediately.
- Store in the refrigerator for up to 5 days.
Notes
Net Carbs: 4g
Nutrition
Serving: 1serving | Calories: 120kcal | Carbohydrates: 10g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 74mg | Sodium: 70mg | Potassium: 254mg | Fiber: 6g | Sugar: 3g | Vitamin A: 355IU | Vitamin C: 15.1mg | Calcium: 58mg | Iron: 0.7mg