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Paleo Keto Crackers

Prep Time 5 minutes
Cook Time 50 minutes
Servings 12 servings @ 8 crackers
Calories 146kcal



  • Pre-heat oven to 350⁰ F.
  • Place all of the dry ingredients into a large mixing bowl.
  • Melt the ghee and add the ghee, water and eggs to the bowl and mix thoroughly.
  • Set aside for 10 minutes.
  • Line two large or four small baking trays with baking paper.
  • Divide dough into two or four, depending on your trays.
  • Roll dough out in-between two sheets of baking paper until about ⅛ inch thick.
  • Place sheet with dough onto tray and using a sharp knife cut into squares (I used a
    cookie cutter to make fancy circles but it is time consuming and generates a
    bit of wasted dough).
  • Repeat until all dough is on trays, sprinkle with sea salt and then bake for 35
  • Remove from oven, turn oven off and carefully score the lines again to create individual crackers.
  • Return to the oven and leave until cool.
  • Store in an airtight container for up to 1 week.


8 crackers- net carbs: 3g
Enjoy with Keto Cauliflower Hummus pictured. 


Serving: 1serving of 8 crackers | Calories: 146kcal | Carbohydrates: 7g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 34mg | Sodium: 206mg | Potassium: 60mg | Fiber: 4g | Sugar: 1g | Vitamin A: 40IU | Calcium: 56mg | Iron: 1mg