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Keto Italian Pasta Salad

There’s something iconic about a good pasta salad for summer. This Keto Italian Pasta Salad is filled with fresh flavors but without all the carbs of a traditional pasta salad.
Prep Time 10 minutes
Servings 4 servings
Calories 373kcal
Author Jo Harding

Ingredients

  • 7 ounces Slim penne pasta (or palmini) drained + rinsed well
  • ¾ cups cherry tomatoes cut in half
  • ½ cup yellow pepper cubed
  • 3.5 ounces salami (or prosciutto), sliced
  • cup kalamata olives pitted, sliced
  • ¼ cup pepperoncini sliced
  • ¼ small red onion thinly sliced
  • ¼ cup fresh parsley chopped
  • 3.5 ounces mozzarella fresh mini mozzarella balls, drained

Italian Dressing

  • 5 tablespoon extra virgin olive oil
  • 1 tablespoon vinegar red wine
  • ¼ teaspoon salt (or to taste)
  • 1 clove garlic minced
  • ½ teaspoon dried oregano ground
  • ½ teaspoon dried basil ground
  • ¼ teaspoon black pepper cracked (or to taste)
  • optional: powdered sweetener to taste

Instructions

  • Prepare the dressing by mixing together in a bowl or shaking in a jar. Adjust seasoning and sweetness to taste.
  • Toss all the pasta salad ingredients together in a large mixing bowl. Mix with the dressing and serve.
  • Storage: Best fresh or in an airtight container in the fridge for up to 2 days.

Notes

Net Carbs 5g

Nutrition

Serving: 1serving | Calories: 373kcal | Carbohydrates: 8g | Protein: 12g | Fat: 33g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 39mg | Sodium: 1045mg | Potassium: 280mg | Fiber: 3g | Sugar: 2g | Vitamin A: 734IU | Vitamin C: 53mg | Calcium: 157mg | Iron: 1mg