Comments on: Recipe Index

By: Keri's Weight Loss Success Story - Sugar-Free Mom

Keri's Weight Loss Success Story - Sugar-Free Mom — Thu, 27 Mar 2025 13:17:35 +0000

[…] Recipe Index […]

By: Brenda

Brenda — Mon, 09 Oct 2023 13:17:14 +0000

In reply to Jane. Thanks for sharing and letting me know about the muffins. So I'm not sure which recipe since I do have a couple of chocolate muffins but I wonder if they were adding the sweetener in nutritional info? Whenever I use stevia or Swerve or Allulose or even monk fruit, it doesn't need to be counted into nutrition as it doesn't get digested in the body, it passes through and eliminated. Most keto low carb food bloggers also do the same and that could be the discrepancy.

By: Jane

Jane — Sun, 08 Oct 2023 21:38:09 +0000

Hi Brenda,
I’ve been recommending your website on the Reddit diabetes sub, and in particular recommending your keto chocolate chip muffin recipe. Someone questioned me about the nutritional information, and said they had calculated the carbs and it added up to 16-17 carb grams per muffin. However your net carb count is around 2-3 gms. I had to admit I can’t explain the discrepancy. Even at 16 gms, it’s still not a bad carb count. I just wondered if I misunderstood the numbers you posted for the recipe.

By: Denice Johnson

Denice Johnson — Wed, 14 Dec 2022 06:18:19 +0000

Hi Brenda been following you for about a year now and just bought your book on kindle. can’t wait to start .
I have subscribed and get all your emails and free recipes. they are great. Thank you

By: Jackie

Jackie — Sun, 27 Feb 2022 01:12:33 +0000

I love the spinach pie! Thank you!

By: Brenda

Brenda — Mon, 24 Jan 2022 13:03:12 +0000

In reply to Ms JILL Herscot. Yes I think that would work.

By: Ms JILL Herscot

Ms JILL Herscot — Sun, 23 Jan 2022 18:39:07 +0000

hi.. Can i use greek yogurt instead of sour cream for the cloud bread?

By: Beth

Beth — Sat, 13 Nov 2021 16:53:30 +0000

In your recipes that call for sesame flour, can almond flour be used in place of? And, would it be the same equal amount? Thank you so much.

By: Brenda

Brenda — Sun, 24 Oct 2021 09:44:13 +0000

In reply to kat. You can look on Amazon and it has the table of contents.

By: kat

kat — Sat, 23 Oct 2021 00:05:23 +0000

Hi is there a way to see what recipes are in your book? is it a mixture of entrees, snacks and desserts?

By: Irene Scott

Irene Scott — Sun, 29 Aug 2021 18:49:56 +0000

I look forward to seeing your different recipes for low carbs. I like to try different ways of keto or low carb recipes 🤔

By: Ev Cochran

Ev Cochran — Sun, 13 Aug 2017 15:19:20 +0000

In reply to Brenda. Please Please add a section to the index for Dehydrator Tad-Bits. Hey, it's garden harvest time and there are just lots and lots of the zucchini, yellow squash, green beans, cucumbers, watermelon, etc. It sure is a dream come true to dehydrate in your dreamy sleep! Then wake up to pure deliciousness!

By: Nikki

Nikki — Tue, 07 Mar 2017 15:21:59 +0000

I found you through Google taking me to Pinterest. I’m very excited. My oldest daughter(7) loves sweets but when she was 2 1/2 yrs old we discovered she has a severe intolerance possibly allergy to processed sugar. She cannot have granulated sugar, HFCS, corn syrup, sucrose, or any other sneaky “sugar”. We have had to learn the names of sugars, read labels and limit breads and pastas. She can have natural sugars like honey, molasses and pure maple syrup..and for some reason small amounts of brown sugar even though I know it is granulated sugar and molasses mixed together.. I’m not a fan of artificial sweeteners but use them time to time. She doesn’t get it regularly..not even weekly. More like special occasions. I’m looking forward to browsing your recipes and see what I can make for her.

By: Brenda

Brenda — Mon, 06 Mar 2017 20:27:06 +0000

In reply to Amy. You may just needed more than I suggest to use. It may just not be sweet enough for you.

By: Amy

Amy — Mon, 06 Mar 2017 19:24:43 +0000

I forgot to add that I also tried the recipe, chocolate fudge frosting to use with the brownie recipe and it was extremely bitter using the Sweet Leaf stevia packets and orange and green top liquid stevia. What am I doing wrong?
Thanks