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	<title>
	Comments on: Low Carb Keto Sub Roll (Grinder, Hoagie)	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 18 Aug 2025 17:41:54 +0000</lastBuildDate>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949910</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 18 Aug 2025 17:41:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-949910</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949884&quot;&gt;nancy&lt;/a&gt;.

You could use more whey but they might deflate more.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949884">nancy</a>.</p>
<p>You could use more whey but they might deflate more.</p>
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		<title>
		By: nancy		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949884</link>

		<dc:creator><![CDATA[nancy]]></dc:creator>
		<pubDate>Mon, 18 Aug 2025 12:05:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-949884</guid>

					<description><![CDATA[can I use something else for the egg white protein powder]]></description>
			<content:encoded><![CDATA[<p>can I use something else for the egg white protein powder</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949445</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Thu, 14 Aug 2025 12:09:37 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949407&quot;&gt;Debbie M&lt;/a&gt;.

Sorry no i have not been able to find one.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949407">Debbie M</a>.</p>
<p>Sorry no i have not been able to find one.</p>
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		<title>
		By: Debbie M		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-949407</link>

		<dc:creator><![CDATA[Debbie M]]></dc:creator>
		<pubDate>Thu, 14 Aug 2025 05:07:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-949407</guid>

					<description><![CDATA[I haven&#039;t tried this recipe yet but I have a question about the rye extract. I read that the link you provided no longer works and extract isn&#039;t available anymore. Is there another rye extract you would recommend? If not, I&#039;ll just make it without it as you say it will still turn out great. thank you!]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t tried this recipe yet but I have a question about the rye extract. I read that the link you provided no longer works and extract isn&#8217;t available anymore. Is there another rye extract you would recommend? If not, I&#8217;ll just make it without it as you say it will still turn out great. thank you!</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-947122</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Tue, 10 Jun 2025 11:55:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-947122</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-947120&quot;&gt;Brenda&lt;/a&gt;.

sure you can add any spices you like, I also have a simple syrup you could use to replace the allulose.https://www.sugarfreemom.com/recipes/sugar-free-keto-simple-syrup-allulose-monk-fruit-stevia/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-947120">Brenda</a>.</p>
<p>sure you can add any spices you like, I also have a simple syrup you could use to replace the allulose.<a href="https://www.sugarfreemom.com/recipes/sugar-free-keto-simple-syrup-allulose-monk-fruit-stevia/" rel="ugc">https://www.sugarfreemom.com/recipes/sugar-free-keto-simple-syrup-allulose-monk-fruit-stevia/</a></p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-947120</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Mon, 09 Jun 2025 14:07:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-947120</guid>

					<description><![CDATA[A couple questionsWhat can I use if I don’t have liquid allulose and can mix and spices and add cheese to the top of the bun  or everything bagel spice]]></description>
			<content:encoded><![CDATA[<p>A couple questionsWhat can I use if I don’t have liquid allulose and can mix and spices and add cheese to the top of the bun  or everything bagel spice</p>
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		<title>
		By: Lynn		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-946443</link>

		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Mon, 10 Mar 2025 16:18:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-946443</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-946436&quot;&gt;Lynn&lt;/a&gt;.

No ma&#039;am]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-946436">Lynn</a>.</p>
<p>No ma&#8217;am</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-946439</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 10 Mar 2025 12:13:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-946439</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-946436&quot;&gt;Lynn&lt;/a&gt;.

Did you change any of the ingredients?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-946436">Lynn</a>.</p>
<p>Did you change any of the ingredients?</p>
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		<title>
		By: Lynn		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-946436</link>

		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Mon, 10 Mar 2025 12:07:02 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-946436</guid>

					<description><![CDATA[We love the bread but why is it so sticky and it didn&#039;t rise at all.]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-3.svg" alt="3 stars" width="80" height="16" /><br />
We love the bread but why is it so sticky and it didn&#8217;t rise at all.</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-945517</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 03 Feb 2025 12:38:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-945517</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-945506&quot;&gt;Gregory Hall&lt;/a&gt;.

Unfortunately the one I linked to on amazon is no longer available and I&#039;ve not found a replacement for it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-945506">Gregory Hall</a>.</p>
<p>Unfortunately the one I linked to on amazon is no longer available and I&#8217;ve not found a replacement for it.</p>
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		<title>
		By: Gregory Hall		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-945506</link>

		<dc:creator><![CDATA[Gregory Hall]]></dc:creator>
		<pubDate>Sun, 02 Feb 2025 23:25:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-945506</guid>

					<description><![CDATA[Was wondering what type of rye extract?]]></description>
			<content:encoded><![CDATA[<p>Was wondering what type of rye extract?</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-943842</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Sun, 03 Nov 2024 22:16:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-943842</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-943839&quot;&gt;Janice&lt;/a&gt;.

I bought it on Amazon and linked to it on Amazon in the ingredients in the recipe card.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-943839">Janice</a>.</p>
<p>I bought it on Amazon and linked to it on Amazon in the ingredients in the recipe card.</p>
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		<title>
		By: Janice		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-943839</link>

		<dc:creator><![CDATA[Janice]]></dc:creator>
		<pubDate>Sun, 03 Nov 2024 16:46:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-943839</guid>

					<description><![CDATA[I can’t find rye extract anywhere, where can I get it]]></description>
			<content:encoded><![CDATA[<p>I can’t find rye extract anywhere, where can I get it</p>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-941540</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Thu, 13 Jun 2024 11:08:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-941540</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-941527&quot;&gt;Wendy&lt;/a&gt;.

I&#039;m not understanding your comment. What stuck together?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-941527">Wendy</a>.</p>
<p>I&#8217;m not understanding your comment. What stuck together?</p>
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		<title>
		By: Wendy		</title>
		<link>https://www.sugarfreemom.com/recipes/low-carb-keto-sub-roll-grinder-hoagie/comment-page-1/#comment-941527</link>

		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Wed, 12 Jun 2024 21:36:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.sugarfreemom.com/?p=54025#comment-941527</guid>

					<description><![CDATA[don&#039;t know why the eggs yolk didn&#039;t go running did everything right. very stuck together.]]></description>
			<content:encoded><![CDATA[<p>don&#8217;t know why the eggs yolk didn&#8217;t go running did everything right. very stuck together.</p>
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