Comments on: Easy No Bake Low Carb Keto Chocolate Pie Crust Recipe

By: Brenda Bennett

Brenda Bennett — Wed, 21 Jan 2026 13:03:08 +0000

In reply to Marilyn. That might work since it's a no bake pie crust, but I have not tested that swap myself. Please let me know if you.

By: Marilyn

Marilyn — Tue, 20 Jan 2026 22:27:28 +0000

Can I substitute pumpkin seed meal for sunflower seed meal?

By: Kyme

Kyme — Thu, 10 Apr 2025 01:38:14 +0000

This is good, but like what someone else had a problem with, it was super liquidy once I added the melted coconut oil. Maybe next time I will just do softened coconut oil or even reduce the amount a bit. Also, I can’t have sunflower seeds. So I ground up pumpkin seeds in a small coffee grinder that I use specifically for grinding up seeds. Once it was flour, then I mixed it all together in one bowl with all the other ingredients. And I added vanilla to enhance the chocolate flavor. Can’t have chocolate without vanilla!

By: MSMOO

MSMOO — Sun, 17 Apr 2022 01:21:29 +0000

Not sure what happened to mine, but it was runny..so I added more coconut flour, and popped it in the fridge…

By: Ashley

Ashley — Thu, 08 Oct 2020 18:29:01 +0000

Hello:)
I’m wanting to make a pumpkin pie cheesecake no bake pie, but I don’t want to use the cocoa powder. Anything I can substitute with so I can still have a no bake crust? Thanks!:)

By: sam

sam — Tue, 26 Feb 2019 19:07:32 +0000

In reply to Jillian Chaney. this is my secound time making this crust we love it only changes i have made was 1\2 cup pecans instead of sunflower seeds and its go good. i have made a cheese cake that had to be baked and the crust was wonderful hoe this helps

By: Brenda

Brenda — Tue, 16 Oct 2018 11:29:39 +0000

In reply to Terrie Erhardt. I think a blender would work, they might not get as fine as a food processor though.

By: Terrie Erhardt

Terrie Erhardt — Mon, 15 Oct 2018 17:48:55 +0000

I don’t have a food processor. What can I use instead, to process the raw sunflower seeds? Would a regular blender work?

By: Brenda

Brenda — Sun, 11 Mar 2018 12:00:12 +0000

In reply to Mary. You'll need to replace them with something.

By: Mary

Mary — Sat, 10 Mar 2018 17:18:07 +0000

Can you leave out the sunflower seeds and have it still work or are they an absolute ingredient?

By: Rachel

Rachel — Fri, 09 Mar 2018 18:04:54 +0000

In reply to Brenda. My doctor told me it's considered a fruit, seed, and a nut. I personally can't eat them anymore because they react the same as tree nuts in my body, but I know not everyone is the same.

By: Brenda

Brenda — Fri, 09 Mar 2018 10:56:42 +0000

In reply to Rachel. Coconut is actually not a tree nut, it's actually a fruit called a drupe. Commonly known as a stone fruit like a nectarine or peach.

By: Rachel

Rachel — Fri, 09 Mar 2018 07:29:29 +0000

Hi! This is absolutely delicious, but I would like to point out that this is not “nut free,” as coconut is a tree nut.

By: Brenda

Brenda — Thu, 26 Oct 2017 01:25:51 +0000

In reply to Ana.

Use this recipe instead; https://www.sugarfreemom.com/recipes/low-carb-coconut-flour-pie-crust/

By: Ana

Ana — Wed, 25 Oct 2017 21:18:38 +0000

Hi! Looks awesome!
What would you need to adjust to make a non-chocolate version of this?
thanks!
Ana