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	<title>
	Comments on: Keto Salt and Vinegar Wings (Oven or Air Fryer)	</title>
	<atom:link href="https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/</link>
	<description>Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family.</description>
	<lastBuildDate>Mon, 06 Jan 2025 12:53:50 +0000</lastBuildDate>
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		<title>
		By: Brenda Bennett		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-944839</link>

		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 06 Jan 2025 12:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-944839</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-944828&quot;&gt;Mary&lt;/a&gt;.

after it marinates for 24 hours in the oil and vinegar then you look further in the recipe card instructions and choose either oven or air fryer option. Adding the dry seasonings is step number 3 for the oven directions.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-944828">Mary</a>.</p>
<p>after it marinates for 24 hours in the oil and vinegar then you look further in the recipe card instructions and choose either oven or air fryer option. Adding the dry seasonings is step number 3 for the oven directions.</p>
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		<title>
		By: Mary		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-944828</link>

		<dc:creator><![CDATA[Mary]]></dc:creator>
		<pubDate>Mon, 06 Jan 2025 03:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-944828</guid>

					<description><![CDATA[Salt and vinegar chicken wings. When does the dry seasoning go on?]]></description>
			<content:encoded><![CDATA[<p>Salt and vinegar chicken wings. When does the dry seasoning go on?</p>
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		<title>
		By: doc		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-939976</link>

		<dc:creator><![CDATA[doc]]></dc:creator>
		<pubDate>Thu, 07 Mar 2024 19:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-939976</guid>

					<description><![CDATA[I don&#039;t understand why these wings are 4 carbs. Vinegar isn&#039;t a carb, neither is salt. Am I missing something?]]></description>
			<content:encoded><![CDATA[<p><img class="wprm-comment-rating" src="https://www.sugarfreemom.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-alt-4.svg" alt="4 stars" width="80" height="16" /><br />
I don&#8217;t understand why these wings are 4 carbs. Vinegar isn&#8217;t a carb, neither is salt. Am I missing something?</p>
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		<title>
		By: Elle		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-1/#comment-609126</link>

		<dc:creator><![CDATA[Elle]]></dc:creator>
		<pubDate>Sun, 07 Mar 2021 21:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-609126</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-1/#comment-129433&quot;&gt;Kimmi&lt;/a&gt;.

Don&#039;t blame her for your dirty oven.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-1/#comment-129433">Kimmi</a>.</p>
<p>Don&#8217;t blame her for your dirty oven.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-334153</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 12:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-334153</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-333779&quot;&gt;Wendy&lt;/a&gt;.

Thank you so much Wendy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-333779">Wendy</a>.</p>
<p>Thank you so much Wendy!</p>
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		<title>
		By: Wendy		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-333779</link>

		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 22:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-333779</guid>

					<description><![CDATA[When I was searching for a low-carb chicken wing recipe, it was kind of overwhelming (I was bombarded with hundreds of options) -- until I saw this salt &#038; vinegar chicken wing recipe by Sugar Free Mom.  I am such a fan of your recipes!  You have never let me down, and your slow cooker fudge and vanilla wafer recipes -- among others -- have become family favorites.  So I was pretty confident that we would love this chicken wing recipe, and it was absolutely delicious!  The chicken wings really do resemble fried chicken -- but without all of the bad for you frying.  Adding the dry seasonings as a post-baking sprinkle and then briefly broiling them is a stroke of genius!  The erythritol is the ingredient that really puts these wings over the top.  It sort of caramelizes, and provides a sweet crispiness that plays off of the savory seasonings in the most delicious way!  Thank you, Sugar Free Mom, for making low carb so much more palatable and exciting than I thought it would be!]]></description>
			<content:encoded><![CDATA[<p>When I was searching for a low-carb chicken wing recipe, it was kind of overwhelming (I was bombarded with hundreds of options) &#8212; until I saw this salt &amp; vinegar chicken wing recipe by Sugar Free Mom.  I am such a fan of your recipes!  You have never let me down, and your slow cooker fudge and vanilla wafer recipes &#8212; among others &#8212; have become family favorites.  So I was pretty confident that we would love this chicken wing recipe, and it was absolutely delicious!  The chicken wings really do resemble fried chicken &#8212; but without all of the bad for you frying.  Adding the dry seasonings as a post-baking sprinkle and then briefly broiling them is a stroke of genius!  The erythritol is the ingredient that really puts these wings over the top.  It sort of caramelizes, and provides a sweet crispiness that plays off of the savory seasonings in the most delicious way!  Thank you, Sugar Free Mom, for making low carb so much more palatable and exciting than I thought it would be!</p>
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		<title>
		By: Lacey		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-291894</link>

		<dc:creator><![CDATA[Lacey]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 21:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-291894</guid>

					<description><![CDATA[They actually sell their dry rubs and sauces! ❤️]]></description>
			<content:encoded><![CDATA[<p>They actually sell their dry rubs and sauces! ❤️</p>
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		<title>
		By: Kelly		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-270648</link>

		<dc:creator><![CDATA[Kelly]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 14:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-270648</guid>

					<description><![CDATA[I’m a salt and vinegar fan so I gave this a try with drumsticks instead of wings.  Now my local Walmart makes salt and vinegar wings that are delish, but I don’t get them often.  I found that the apple cider vinegar made the chicken taste too sweet to me, so next time I will use malt vinegar to marinade instead.  The seasoning definitely doesn’t need sweetener if you like them super salty like I do.  I also wonder if it would be better to “dredge” the chicken through the seasoning to help coat it evenly.  They’re still very good as is, but I’m used to a boardwalk fry kind of flavor.]]></description>
			<content:encoded><![CDATA[<p>I’m a salt and vinegar fan so I gave this a try with drumsticks instead of wings.  Now my local Walmart makes salt and vinegar wings that are delish, but I don’t get them often.  I found that the apple cider vinegar made the chicken taste too sweet to me, so next time I will use malt vinegar to marinade instead.  The seasoning definitely doesn’t need sweetener if you like them super salty like I do.  I also wonder if it would be better to “dredge” the chicken through the seasoning to help coat it evenly.  They’re still very good as is, but I’m used to a boardwalk fry kind of flavor.</p>
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		<title>
		By: Patti		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-250855</link>

		<dc:creator><![CDATA[Patti]]></dc:creator>
		<pubDate>Sat, 06 Jan 2018 14:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-250855</guid>

					<description><![CDATA[How many wings per serving would you guess?]]></description>
			<content:encoded><![CDATA[<p>How many wings per serving would you guess?</p>
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		<title>
		By: Mark Walker		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-212446</link>

		<dc:creator><![CDATA[Mark Walker]]></dc:creator>
		<pubDate>Wed, 17 May 2017 02:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-212446</guid>

					<description><![CDATA[Try using dill pickle juice instead of vinegar.]]></description>
			<content:encoded><![CDATA[<p>Try using dill pickle juice instead of vinegar.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-202118</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Wed, 08 Mar 2017 12:19:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-202118</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-201991&quot;&gt;Carolyn&lt;/a&gt;.

Thanks!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-201991">Carolyn</a>.</p>
<p>Thanks!</p>
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		<title>
		By: Carolyn		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-201991</link>

		<dc:creator><![CDATA[Carolyn]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 19:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-201991</guid>

					<description><![CDATA[Thanks for linking to me. I think I may have pinned these a few times already but it never hurts to share them again! ;)]]></description>
			<content:encoded><![CDATA[<p>Thanks for linking to me. I think I may have pinned these a few times already but it never hurts to share them again! 😉</p>
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		<title>
		By: Lorna		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-165450</link>

		<dc:creator><![CDATA[Lorna]]></dc:creator>
		<pubDate>Sun, 26 Jun 2016 22:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-165450</guid>

					<description><![CDATA[Is that suppose to be 2 tablespoons of swerve?  or 2 teaspoons?]]></description>
			<content:encoded><![CDATA[<p>Is that suppose to be 2 tablespoons of swerve?  or 2 teaspoons?</p>
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		<title>
		By: Rhonda S		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-155460</link>

		<dc:creator><![CDATA[Rhonda S]]></dc:creator>
		<pubDate>Wed, 02 Mar 2016 23:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-155460</guid>

					<description><![CDATA[I am making these right now. I have gotten them from Safeway Deli and they are yummy. Theirs can be a bit greasy so looking forward to trying these baked ones.]]></description>
			<content:encoded><![CDATA[<p>I am making these right now. I have gotten them from Safeway Deli and they are yummy. Theirs can be a bit greasy so looking forward to trying these baked ones.</p>
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		<title>
		By: Brenda		</title>
		<link>https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-154368</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Sun, 07 Feb 2016 21:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=23764#comment-154368</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-154338&quot;&gt;Vicki&lt;/a&gt;.

True but I like to challenge myself and make it at home.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.sugarfreemom.com/recipes/oven-fried-salt-and-vinegar-chicken-wings/comment-page-2/#comment-154338">Vicki</a>.</p>
<p>True but I like to challenge myself and make it at home.</p>
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