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	<title>baked eggs Archives - Sugar-Free Mom</title>
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		<title>Cheesy Spinach Baked Eggs</title>
		<link>https://www.sugarfreemom.com/recipes/cheesy-spinach-baked-eggs/</link>
					<comments>https://www.sugarfreemom.com/recipes/cheesy-spinach-baked-eggs/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Wed, 08 Aug 2012 12:21:27 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[baked eggs]]></category>
		<category><![CDATA[baked spinach eggs]]></category>
		<category><![CDATA[low calorie baked eggs]]></category>
		<category><![CDATA[vegetarian breakfast]]></category>
		<category><![CDATA[weight watcher friendly baked eggs]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=7205</guid>

					<description><![CDATA[<p>Have you seen baked eggs baked in muffin pans lately around Pinterest? There have been quite a few! Seems like the easiest way to make a breakfast. Crack the egg in a muffin pan, bake, come bake about 15 minutes later and you can make an egg sandwich! Being of the extremely curious and sometimes...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/cheesy-spinach-baked-eggs/">Cheesy Spinach Baked Eggs</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake4.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake4.jpg" alt="" class="wp-image-7279" title="eggbake4" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake4.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake4-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake4-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake4-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake4-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">Have you seen baked eggs baked in muffin pans lately around <a href="https://pinterest.com/sugarfreemom/" target="_blank" rel="noopener">Pinterest</a>? There have been quite a few! Seems like the easiest way to make a breakfast. Crack the egg in a muffin pan, bake, come bake about 15 minutes later and you can make an egg sandwich!</p>



<p class="wp-block-paragraph">Being of the extremely curious and sometimes skeptical nature, I had to try this for myself. I didn&#8217;t follow anyone&#8217;s recipe because it seemed pretty straight forward. My first try I added some grated Parmesan cheese to the bottom of the muffin tin then added some fresh spinach and cracked the egg on top of it. Although the taste was great and my family loved it, the pictures were something to be desired. The egg almost seemed squished in that little muffin pan. I guess it would have been perfect for an egg sandwich but that wasn&#8217;t what I wanted.</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake1.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake1.jpg" alt="" class="wp-image-7280" title="eggbake1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake1.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake1-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">Sauteed spinach is the perfect solution, especially with a little cheese mixed in&#8230;..even better! Changing the muffin pan to ramekins gives the eggs more room and honestly just looks prettier on a plate, especially if you are not eating between an English muffin!</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake2.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake2.jpg" alt="" class="wp-image-7281" title="eggbake2" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake2.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake2-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake2-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake2-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake2-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">The spinach doesn&#8217;t take more than 5 or so minutes to cook and then the eggs only need about 15 minutes if you like slightly runny yolks. They need a few more minutes if you like your yolks dry.</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake3.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake3.jpg" alt="" class="wp-image-7282" title="eggbake3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake3.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake3-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">Place them on a baking sheet before baking so they are easier to get out of the oven.</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake6.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake6.jpg" alt="" class="wp-image-7283" title="eggbake6" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake6.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake6-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake6-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake6-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake6-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">You can certainly eat them right out of the ramekin if you like but be very careful as they are super hot! Since we were feeding these to our children, we simply took a fork to loosen the edges all around and popped it right out onto a plate.</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake5.jpg"><img decoding="async" width="1046" height="784" src="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake5.jpg" alt="" class="wp-image-7284" title="eggbake5" srcset="https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake5.jpg 1046w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake5-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake5-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake5-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2012/08/eggbake5-500x375.jpg 500w" sizes="(max-width: 1046px) 100vw, 1046px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">You can use frozen spinach instead of fresh, about a 10 ounce package would work for the 6 servings. The ramekins are 7 ounces each. You can also eliminate the cheese all together if you want to reduce calories and fat. Still tasty, but the family loves cheese here so I kept it in!</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Cheesy Spinach Baked Eggs</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-69480 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="69480" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">149</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett</span></div>


<div id="recipe-69480-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-69480-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="69480" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3HrInUY" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">olive oil</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(divided in 2)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-unit">cups </span>&#32;<span class="wprm-recipe-ingredient-name">fresh spinach</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(divided in 2)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">low fat mozzarella cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded (or cheese of choice)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li></ul></div></div>
<div id="recipe-69480-instructions" class="wprm-recipe-instructions-container wprm-recipe-69480-instructions-container wprm-block-text-normal" data-recipe="69480"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-69480-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat your oven to 350 degrees.</span></div></li><li id="wprm-recipe-69480-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pour 2 teaspoons of oil in a large skillet.</span></div></li><li id="wprm-recipe-69480-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add 1 teaspoon of garlic and half the spinach.</span></div></li><li id="wprm-recipe-69480-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Saute for 2-3 minutes until it is wilted.</span></div></li><li id="wprm-recipe-69480-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add ½ cup of cheese and stir until well combined.</span></div></li><li id="wprm-recipe-69480-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Spray the ramekins with nonstick cooking spray.</span></div></li><li id="wprm-recipe-69480-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Separate the spinach cheese mixture into 3 ramekins.</span></div></li><li id="wprm-recipe-69480-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add 2 more teaspoons of oil to your skillet, garlic and the rest of the spinach and cook as before.</span></div></li><li id="wprm-recipe-69480-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Separate among 3 more ramekins.</span></div></li><li id="wprm-recipe-69480-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Carefully crack one egg over each spinach mixture.</span></div></li><li id="wprm-recipe-69480-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bake for 15 minutes for slightly runny yolks.</span></div></li><li id="wprm-recipe-69480-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add some salt and pepper and some fruit (optional) and breakfast is served!</span></div></li></ul></div></div>
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<div id="recipe-69480-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Weight Watchers Points Plus: 4*</span></div></div>
<div id="recipe-69480-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">ramekin</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">149</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.02</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">176</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">226</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">415</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5954</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">232</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://www.sugarfreemom.com/recipes/cheesy-spinach-baked-eggs/">Cheesy Spinach Baked Eggs</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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