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	<title>fresh zucchini salad Archives - Sugar-Free Mom</title>
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	<title>fresh zucchini salad Archives - Sugar-Free Mom</title>
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		<title>Fresh Zucchini Salad with Lemon Vinaigrette</title>
		<link>https://www.sugarfreemom.com/recipes/fresh-zucchini-salad-with-lemon-vinaigrette/</link>
					<comments>https://www.sugarfreemom.com/recipes/fresh-zucchini-salad-with-lemon-vinaigrette/#comments</comments>
		
		<dc:creator><![CDATA[Brenda Bennett]]></dc:creator>
		<pubDate>Mon, 10 Jun 2013 11:11:03 +0000</pubDate>
				<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain Free]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Sugar Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fresh zucchini pasta]]></category>
		<category><![CDATA[fresh zucchini salad]]></category>
		<category><![CDATA[raw pasta salad]]></category>
		<category><![CDATA[raw zucchini salad]]></category>
		<guid isPermaLink="false">http://www.sugarfreemom.com/?p=15133</guid>

					<description><![CDATA[<p>This looks like a green spaghetti right, is that what your thinking? No pasta was cooked in the making of this zucchini salad!! In fact no pasta is IN this zucchini salad, although it does looks like it though. Maybe it should have been called Zucchini pasta?? Either way it is soft, luscious and fresh...</p>
<p>The post <a href="https://www.sugarfreemom.com/recipes/fresh-zucchini-salad-with-lemon-vinaigrette/">Fresh Zucchini Salad with Lemon Vinaigrette</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/recipes/fresh-zucchini-salad-with-lemon-vinaigrette/zucchinisalad3-2/" rel="attachment wp-att-15135"><img decoding="async" width="1100" height="825" src="https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3.jpg" alt="" class="wp-image-15135" title="zucchinisalad3" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3-720x540.jpg 720w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3-360x270.jpg 360w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3-180x135.jpg 180w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad3-500x375.jpg 500w" sizes="(max-width: 1100px) 100vw, 1100px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">This looks like a green spaghetti right, is that what your thinking? No pasta was cooked in the making of this zucchini salad!! In fact no pasta is IN this zucchini salad, although it does looks like it though. Maybe it should have been called Zucchini pasta??</p>



<p class="wp-block-paragraph">Either way it is soft, luscious and fresh with the hint of lemon throughout each bite!</p>



<p class="wp-block-paragraph">Now&#8217;s the time to get your fresh zucchini at any farmers market or any market for that matter. Or maybe you have a garden and soon you&#8217;ll have zucchini coming out of your ears right? This uses 4 medium zucchini or how ever many you need to make up 6 cups shredded.</p>



<p class="wp-block-paragraph">You certainly don&#8217;t need to shred the zucchini, but I find the lemon dressing really gets absorbed so well when shredded. You could easily just slice, dice or use a vegetable peeler to make ribbon style slices. Whatever you fancy, you will love this simple side dish to any summer dinner!</p>



<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/recipes/fresh-zucchini-salad-with-lemon-vinaigrette/zucchinisalad2-2/" rel="attachment wp-att-15136"><img decoding="async" width="1100" height="825" src="https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad2.jpg" alt="" class="wp-image-15136" title="zucchinisalad2" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad2.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad2-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad2-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad2-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad2-500x375.jpg 500w" sizes="(max-width: 1100px) 100vw, 1100px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"></p>



<p class="wp-block-paragraph">Add some fresh parsley, basil, scallions and even a bit of creamy goat cheese sprinkled over the top if you like!</p>



<p class="wp-block-paragraph">To shred the zucchini I used a Pampered Chef vegetable peeler with the serrated side. Or you can use a food professor.</p>



<p class="wp-block-paragraph">You could also&nbsp; purchase these fabulous ones if you&#8217;re in need of some new ones!<br /> <a href="https://www.dpbolvw.net/click-5508923-10379236?url=http%3A%2F%2Fwww.cooking.com%2F3-pc-p-o-ouch-peele--io-by-messe-meis-e-_255890_11&amp;cjsku=255890" target="_top" rel="noopener"><img decoding="async" alt="Messermeister 3-pc. Pro-Touch Peeler Trio" src="https://ifeed.cooking.com/images/products/Search_Large/255890.jpg" border="0"/></a><img decoding="async" alt="" src="https://www.awltovhc.com/image-5508923-10379236" width="1" height="1" border="0"/></p>



<p class="wp-block-paragraph"><a href="https://www.dpbolvw.net/click-5508923-10379236?url=http%3A%2F%2Fwww.cooking.com%2F3-pc-p-o-ouch-peele--io-by-messe-meis-e-_255890_11&amp;cjsku=255890" target="_top" rel="noopener"><br /> Messermeister 3-pc. Pro-Touch Peeler Trio</a><img decoding="async" alt="" src="https://www.ftjcfx.com/image-5508923-10379236" width="1" height="1" border="0"/></p>



<p class="wp-block-paragraph">&nbsp;</p>



<p class="wp-block-paragraph">&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter"><a href="https://www.sugarfreemom.com/recipes/fresh-zucchini-salad-with-lemon-vinaigrette/zucchinisalad1-2/" rel="attachment wp-att-15137"><img decoding="async" width="1100" height="825" src="https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad1.jpg" alt="" class="wp-image-15137" title="zucchinisalad1" srcset="https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad1.jpg 1100w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad1-300x225.jpg 300w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad1-768x576.jpg 768w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad1-680x510.jpg 680w, https://www.sugarfreemom.com/wp-content/uploads/2013/06/zucchinisalad1-500x375.jpg 500w" sizes="(max-width: 1100px) 100vw, 1100px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph">Seen here topped with dried chopped cherries, slivered almonds and goat cheese!</p>



<p class="wp-block-paragraph">&nbsp;</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Fresh Zucchini Salad with Lemon Vinaigrette</h2>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-31996 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="31996" aria-label="Adjust recipe servings">6</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">83</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Brenda Bennett</span></div>


<div id="recipe-31996-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-31996-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31996" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">medium zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">shredded or 6 cups</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3tg2622" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">extra virgin olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">juice of 2 lemons or 3 tablespoons</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">zest of 1 lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KVVvlJ" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">pepper to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh chopped basil &amp; parsley</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Optional toppings: dried cherries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sliced almonds, goat cheese</span></li></ul></div></div>
<div id="recipe-31996-instructions" class="wprm-recipe-instructions-container wprm-recipe-31996-instructions-container wprm-block-text-normal" data-recipe="31996"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31996-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Shred, dice or slice zucchini to equal 6 cups total. In a small bowl, whisk together, oil, lemon juice, zest, salt and pepper.</div></li><li id="wprm-recipe-31996-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour dressing over zucchini and fresh basil and parsley and toss gently.</div></li><li id="wprm-recipe-31996-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top with additional toppings if desired.</div></li><li id="wprm-recipe-31996-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Keep refrigerated.</div></li></ul></div></div>
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<div id="recipe-31996-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Weight Watchers PointsPlus: 2*</span></div></div>
<div id="recipe-31996-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">83</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">296</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div>


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<p>The post <a href="https://www.sugarfreemom.com/recipes/fresh-zucchini-salad-with-lemon-vinaigrette/">Fresh Zucchini Salad with Lemon Vinaigrette</a> appeared first on <a href="https://www.sugarfreemom.com">Sugar-Free Mom</a>.</p>
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