Low Carb Keto Cheesy Spicy Sausage Stuffed Mushrooms
Servings 12 @ 2 stuffed mushrooms
Calories 164kcal
Ingredients
- 24 ounces Baby Bella mushrooms stems removed
- 12 ounces pork sausage
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 2 -3 teaspoons chili powder
- 8 ounces cream cheese softened
- Optional: Crushed Red Chili Pepper Flakes and Parsley
Instructions
- Preheat oven to 350 degrees F.
- Scoop the inside of each mushroom to make room for the stuffing.
- Place each mushroom into a 9 by 13 baking dish. Set aside.
- Brown the sausage in a skillet over medium heat.
- Once browned, stir to seasonings and combine. Taste and adjust seasonings as desired.
- Place the cream cheese in a stand mixer then add in your sausage.
- Blend until combined.
- Stuff each mushroom with mixture. ( If making ahead, you can cover and refrigerate for up to 2 days.)
- Bake for 30 minutes.
- Once out of the oven sprinkle on chili pepper and parsley if desired.
- Remove mushrooms to a serving platter.
- Enjoy warm or at room temperature.
Notes
Net Carbs: 2g per serving
This recipe was first published in November 2015 and updated with video in August 2020.
Nutrition
Serving: 1serving at 2 mushrooms | Calories: 164kcal | Carbohydrates: 3g | Protein: 7g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 245mg | Potassium: 353mg | Fiber: 1g | Sugar: 2g | Vitamin A: 275IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 1mg