Oven Fried Buffalo Cauliflower Bites with Dairy Free Ranch Dressing
Servings 8
Calories 268kcal
Ingredients
- 4 cups cauliflower florets
- 2 tablespoon extra virgin olive oil
- ¼ teaspoon salt
- ¼ teaspoon smoked paprika
- ¼ teaspoon garlic powder
- ½ cup sugar free hot sauce I used Archie Moore's brand
Dairy Free Ranch Dressing
- 1 cup organic mayonnaise
- ½ cup Silk unsweetened coconut milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon pepper
- 1 tablespoon fresh lemon juice
- ¼ cup fresh chopped parsley
Instructions
- Preheat oven to 400 degrees F.
- Spray baking sheet with non stick olive oil cooking srpay.
- Place florets in a large bowl and toss with olive oil.
- In a small bowl whisk the salt, paprika and garlic powder together with hot sauce.
- Pour hot sauce into cauliflower bowl and stir until well coated.
- Spread cauliflower out even;y on baking sheet.
- Bake 30 minutes.
- For the dressing simply whisk ingredients together and pour into a mason jar. Cover and refirgerate until ready to serve with cauli bites.
Nutrition
Serving: 1g | Calories: 268kcal | Carbohydrates: 3.8g | Protein: 1.2g | Fat: 27.9g | Saturated Fat: 5.1g | Cholesterol: 15mg | Sodium: 652mg | Fiber: 1.4g | Sugar: 1.8g