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Roasted Garlic Provolone Cauliflower Rice

Course Side Dish
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 ½ cup
Calories 97kcal
Author Brenda Bennett | Sugar Free Mom

Ingredients

  • 4 cups cauliflower florets
  • 2 tablespoon extra virgin olive oil
  • 1 bulb garlic
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 tablespoon butter
  • ¼ cup sour cream
  • ¼ cup provolone cheese grated, plus 2 ounces more in chunks
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Preheat oven to 400 degrees.
  • Toss the cauliflower florets with olive oil and salt and pepper.
  • Cut of one end of the garlic bulb and place in aluminum foil.
  • Add some oil to the garlic and close in foil.
  • Place florets and garlic bulb on baking pan and bake for 45-60 minutes until florets are golden.
  • Add florets to a food processor.
  • Squeeze garlic cloves out of bulb and into food processor.
  • Add butter and sour cream and pulse until resembles rice.
  • Stir in grated and chunked provolone, salt and pepper.
  • Top with fresh chopped parsley.

Notes

Net Carbs: 1g

Nutrition

Calories: 97kcal | Carbohydrates: 2g | Protein: 2g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 300mg | Potassium: 165mg | Fiber: 1g | Sugar: 1g | Vitamin A: 170IU | Vitamin C: 24.1mg | Calcium: 50mg | Iron: 0.2mg