Low Carb Crock Pot Balsamic Bacon BBQ Meatloaf
Servings 10
Calories 204kcal
Ingredients
- ½ cup balsamic vinegar
- ¼ cup water
- 1 cup sugar free ketchup my recipe
- 1 tablespoon Worcestershire sauce
- 1 teaspoon maple extract
- ¼ teaspoon cumin
- ¼ teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon unsweetened cocoa powder
- ¼ teaspoon liquid stevia
- 2.5 pounds ground turkey
- 1 egg beaten
- .5 cup Parmesan cheese
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 8 ounces sugar free bacon I used Wellshire
Instructions
- In a small bowl combine the first 5 ingredients. Set aside.
- Whisk together the next 5 ingredients. Stir this into the first mixture in the bowl.
- Place ½ cup of this sauce into the bottom of the crock pot.
- In another large bowl mix the turkey, egg, Parmesan and dry seasonings together until just combined. Set aside.
- Place 5-6 strips of bacon side by side in the crock pot.
- Place the ground turkey mixture onto the bacon and mold into an oval or oblong shape about 10 inches long.
- Fold the bottom pieces of bacon up each side of the meatloaf then top with 4 -5 more pieces of bacon to cover the meatloaf.
- Cover the meatloaf with the remaining sauce.
- Cover and cook on low 8 hours or high 4 hours.
Nutrition
Serving: 1serving | Calories: 204kcal | Carbohydrates: 6g | Protein: 31g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 82mg | Sodium: 673mg | Potassium: 385mg | Fiber: 1g | Sugar: 3g | Vitamin A: 190IU | Vitamin C: 1mg | Calcium: 72mg | Iron: 1mg