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Refined Sugar-Free Baked Oatmeal Recipe

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 12
Calories 239kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 3 eggs
  • 1 tablespoon vanilla
  • 5 full droppers of stevia Get off first order using my code: YAJ035
  • 1 ¼ cup applesauce unsweetened
  • ¼ cup Sucanat* See notes
  • 5 cups old fashioned oats
  • ¼ cup flaxseed meal
  • 1 teaspoon salt
  • 3 teaspoon baking powder
  • 1 tablespoon cinnamon
  • 3 cups 1 % milk
  • 1 cup mashed banana or fruit of choice

Instructions

  • Preheat oven to 350 degrees.
  • Mix first four liquid ingredients together.
  • Add sucanat. flax and oats.
  • Mix the salt, baking powder and cinnamon in a bowl then pour into the wet and mix well.
  • Add the milk, mix thoroughly.
  • Add the fruit gently to the wet mixture.
  • Pour the mixture into a 9 x 13 baking dish sprayed with cooking spray.
  • Bake for 35-40 minutes.

Notes

You can use 1 cup of honey or a full cup of sucanat if you don't have Stevia, but I highly recommend buying the vanilla creme Stevia.
Weight Watchers PointsPlus: 6*

Nutrition

Serving: 1g | Calories: 239kcal | Carbohydrates: 35.7g | Protein: 10.6g | Fat: 5.8g | Saturated Fat: 1.2g | Cholesterol: 71mg | Sodium: 246mg | Fiber: 5.5g | Sugar: 3.6g