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Sugar-Free No Cook Eggnog {Dairy Free Option}

Prep Time 5 minutes
Total Time 5 minutes
Servings 6
Calories 216kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1 cup 100% pasteurized egg whites
  • 3 cups milk 1%
  • 2 cups heavy cream
  • 1 tablespoon vanilla extract
  • ¾ teaspoon imitation rum extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • 1-2 teaspoons liquid vanilla stevia

Instructions

  • Place all ingredients into blender and blend about a minute.
  • Scoop off whipped cream and reserve to top each individual mug.
  • Taste and adjust sweetener if needed.
  • Sprinkle with more cinnamon if desired.
  • Keep refrigerated.
  • Makes 46 ounces.

Notes

Weight Watchers PointsPlus: 6* for 8 ounces

Nutrition

Serving: 8g | Calories: 216kcal | Carbohydrates: 8.6g | Protein: 9.6g | Fat: 16.2g | Saturated Fat: 10.1g | Cholesterol: 60mg | Sodium: 150mg | Sugar: 0.1g