Gluten Free Pumpkin Flax Single Serve Muffin
Prep Time 2 minutes minutes Cook Time 2 minutes minutes Total Time 4 minutes minutes
Author Brenda Bennett Sugar-Free Mom
Whisk all ingredients together in a bowl.
Spray a 7 ounce ramekin with nonstick cooking spray.
Pour batter into ramekin.
Microwave 2 minutes or bake at 350 degrees for 20-25minutes or until a toothpick in center comes out clean.
Serving: 1g | Calories: 199kcal | Carbohydrates: 18.1g | Protein: 11.6g | Fat: 9.4g | Saturated Fat: 1.9g | Cholesterol: 180mg | Sodium: 69mg | Fiber: 11.3g | Sugar: 4.1g