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5 from 3 votes

Naturally Sweetened Apple Custard: [Dairy Free & Gluten Free]

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 101kcal
Author Brenda Bennett

Ingredients

  • 4 cups of chopped apples skin on
  • 4 beaten eggs
  • ½ cup egg whites
  • ½ teaspoon salt
  • 2 teaspoons vanilla extract
  • ½ teaspoon nutmeg

Instructions

  • Preheat oven to 350 degrees.
  • Spray 6 ramekin or custard cups with nonstick cooking spray.
  • In a high powdered blender or food processor process or blend apples until its texture is similar to applesauce.
  • In a large bowl mix together apple 'sauce', eggs, egg whites, salt, vanilla and nutmeg.
  • Pour evenly into ramekins.
  • Sprinkle with more nutmeg.
  • Bake for 40 minutes or until a knife comes out clean.
  • Best served cold.

Notes

Weight Watchers PointsPlus: 3*

Nutrition

Serving: 1g | Calories: 101kcal | Carbohydrates: 12g | Protein: 7g | Fat: 3g | Cholesterol: 14mg | Sodium: 81mg | Fiber: 2g | Sugar: 9g