For Real Keto Tortillas (Nut Free, Paleo)
This awesome recipe comes from my new cookbook, Naturally Keto and is printed with permission. Naturally Keto is available at Barnes and Noble and Amazon.
Servings 10 tortillas
Calories 62kcal
Ingredients
- ½ cup sesame flour I used Sukrin brand
- ½ cup coconut flour
- 2 teaspoon xanthan gum
- 1 teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ⅓ cup bone broth
- 2 eggs or ⅓ cup
- avocado oil, ghee or butter to fry
Instructions
- Add all ingredients to a food processor or a blender. Process until smooth and dough forms.
- Separate dough into 10 balls. Sprinkle some coconut flour onto a clean counter surface or on parchment paper. Add some flour to the top of the dough before rolling. Flatten each ball into a 6 inch circle using a rolling pin. Set aside on a plate to finish the rest.
- Heat about a teaspoon of oil in a small skillet over medium high heat. Lay one tortilla in the skillet. Spray the top of the tortilla with oil cooking spray before flipping. Once the edges are brown, carefully flip over. Just needs 1-2 minutes on each side. Generously spray the pan or oil or butter the pan each time you make the next tortilla.
Notes
This recipe was first published in January 2020 and updated with video in October 2020.
Nutrition
Serving: 1tortilla | Calories: 62kcal | Carbohydrates: 4g | Protein: 4g | Fat: 2g | Cholesterol: 32mg | Sodium: 161mg | Potassium: 12mg | Fiber: 3g | Vitamin A: 45IU | Calcium: 5mg | Iron: 0.2mg