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4.23 from 18 votes

Sugar Free Keto Egg Custard

Prep Time 5 minutes
Cook Time 30 minutes
Servings 5 custards
Calories 222kcal
Author Brenda Bennett

Ingredients

Instructions

  • Preheat oven to 350 degrees F. Place 5 ramekins in a 9 by 13 baking dish.
  • Add all ingredients into a blender and blend until smooth. Pour evenly into ramekins.
  • Place 9 by 13 baking dish into the oven. Pour hot water into the baking dish until it reaches half way up the sides of the ramekins.
  • Bake for 30 minutes or until the tops are golden brown, but custard is still a bit jiggly. (If you have a gas oven, you may need 40 minutes). Remove from oven and allow to cool and set for about 10 minutes.
  • Enjoy warm or refrigerate and top with sugar free whipped cream.

Notes

This recipe as first published in Nov. 2020.

Nutrition

Serving: 1custard | Calories: 222kcal | Carbohydrates: 1g | Protein: 5g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 149mg | Sodium: 57mg | Potassium: 55mg | Sugar: 1g | Vitamin A: 216IU | Calcium: 22mg | Iron: 1mg