Keto Chicken Crust Pizza

4.38 from 8 votes

These Keto Chicken Crust Pizzas are single serve and super easy to make, taking under 30 minutes. You can make up a batch of the bases and freeze them raw then just cook and top for a quick low-carb snack, lunch or dinner.

These are topped with a simple pepperoni and cheese for a classic take but feel free to make them your own and top with different cheeses, layer with cooked antipasti, different meats, a fried egg or cooked roasted veggies.

Prep Time 15

Cook Time 15

Servings

Calories 345kcal

Author Jo Harding

Ingredients

4 chicken breasts cubed (or skinless thighs)
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon sea salt to taste
½ teaspoon black pepper cracked
1.5 teaspoon paprika smoked - optional
2 teaspoon Italian seasoning
1 tablespoon extra virgin olive oil

Toppings

¼ cup tomato sauce (1 tablespoon per crust)
1 ⅓ cup mozzarella cheese shredded (⅓ cup per crust)
48 grams pepperoni small, thinly sliced (or chorizo or parma ham) (6 slices per crust)

Optional To Serve

¼ cup basil fresh - optional
1 cup arugula fresh - optional
1 tablespoon olive oil optional

Instructions

Preheat the oven to 400F / 200C /180 fan.
Add the chicken, herbs, spices, seasoning, and olive oil to a food processor. Pulse until minced and combined.
Split the base into individual balls and place each ball on a large square of parchment paper. Roll the meat base between two sheets of parchment paper until about a quarter inch. Tip: to get the base round, roll between two sheets, then turn over any edges and re-roll.
Keep the meat base on the parchment paper and place on baking trays and bake for 7 - 8 minutes until just cooked through. Top each chicken crust with toppings such as tomato sauce, shredded mozzarella and slices of pepperoni.
Place in the oven for 3 minutes and then finish off under broiler till cheese melts and gets golden, apx. 3 - 5minutes. Sprinkle with optional fresh basil, arugula and olive oil.
Storage: Best fresh. Can be stored in the fridge for up to 2 days. Bases can be made the day before and then cooked or stored raw and frozen then cooked and topped. If cooking from frozen, cooking time may be a little longer.

Notes

Net Carbs 1 gram

This recipe makes 4 individual chicken crusts. One chicken crust is a serving.

Nutrition info is for the chicken crust alone, not toppings.

Nutrition