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4.17 from 6 votes

Keto Raspberry Vanilla Muffins

A lovely and moist low-carb vanilla muffin flavored with a fresh raspberry center and topped with white chocolate chips which are optional.
Prep Time 10 minutes
Cook Time 35 minutes
Servings 6 muffins
Calories 264kcal
Author Jo Harding

Ingredients

Instructions

  • Preheat the oven to 350 F / 180C / 160 fan and line a muffin pan with paper muffin baking cups. Note: you can add a little oil to the baking cup so they stick a bit less.
  • Place the frozen berries and water in a small saucepan and cook on a medium / low heat for about 4 - 5 minutes until soft. Turn off the heat and add the ground chia. Allow to fully cool to firm up. Option to add a little powdered sweetener to taste if you like.
  • Stir the dry ingredients together in a mixing bowl (almond flour, coconut flour, sweetener and baking powder).
  • Whisk the eggs with an electric mixer for 2.5 minutes until super fluffy.
  • Add the melted butter, yogurt and vanilla and whisk until fully combined.
  • Add the dry ingredients to the wet and blend to a smooth batter. Don’t over mix. Fold through ⅔ of white chocolate using a spatula.
  • Spoon the mix into the paper baking cups. Make a little well in the center with a spoon and add a dollop of raspberry mix. Top with the optional white chocolate.
  • Bake for about 35 minutes or until you can insert a skewer and it comes out almost clean. Don’t overcook. They should be a little moist as they will firm up as they cool.
  • Note: If your muffins are starting to brown quite quickly on top, cover loosely (do not seal) with tin foil until cooked. I covered mine from about 20 minutes.
  • Remove from the oven and allow to sit in the pan for 5 minutes then transfer to a wire rack to fully cool.
  • Storage: Tupperware for up to 4 days

Notes

Net Carbs 5g

Nutrition

Serving: 1muffin | Calories: 264kcal | Carbohydrates: 10g | Protein: 9g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 112mg | Sodium: 99mg | Potassium: 150mg | Fiber: 5g | Sugar: 3g | Vitamin A: 356IU | Vitamin C: 5mg | Calcium: 114mg | Iron: 2mg