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5 from 3 votes

Low Carb Easy Berry Cobblers

If you’re looking for a speedy treat that hits all the comfort spots, these Low Carb Easy Summer Berry Crumbles are for you. Jammy, buttery, nutty…. and served with a dollop of yogurt or whipped cream, they’re perfect for the warmer months when you want a quick but satisfying treat.
Prep Time 7 minutes
Cook Time 30 minutes
Servings 5 servings
Calories 270kcal
Author Jo Harding

Ingredients

Base

  • cup blueberries frozen
  • ¾ cup raspberries frozen
  • ¾ cup blackberries frozen
  • cup strawberries frozen
  • 1 tablespoon chia seeds ground (or ground flax meal)
  • Optional: powdered sweetener to taste

Crumble

Instructions

  • Preheat the oven to 325 F / 180C / 160 fan.
  • Add the berries to a non-stick pan and cook medium / low heat for about 4 minutes stirring regularly until soft, but still retaining some texture of the berries. Turn off the heat, add the chia seeds and allow to cool.
  • Mix the crumble ingredients together in a clean mixing bowl.
  • Grease the bottom of oven safe ramekins (6 ounce ramekins) with butter. Evenly add the berry mix to each ramekin.
  • Add the crumble mix to the top of the berries.
  • Place in the oven and bake for 30 - 40 minutes or until slightly golden on top and the base starts to bubble.
  • Optional: Serve with yogurt or sugar-free whipped cream.
  • Storage: Fridge for up to 3 days.

Notes

Net Carbs 7g

Nutrition

Serving: 1ramekin | Calories: 270kcal | Carbohydrates: 14g | Protein: 6g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 21mg | Sodium: 4mg | Potassium: 136mg | Fiber: 7g | Sugar: 5g | Vitamin A: 306IU | Vitamin C: 22mg | Calcium: 80mg | Iron: 2mg