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Best Keto Guacamole
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
@ 2 ounce
Calories
98
kcal
Author
Brenda Bennett/ Sugarfreemom
Ingredients
1
pound
avocado
(4, peeled, seeded) or 560 grams
3
tablespoons
lime juice
(2 small limes)
1/4
teaspoon
ground cumin
1/2
teaspoon
salt
1/2
cup
chopped red onion
1/2
jalapeno
seeded, minced
1/4
cup
fresh chopped cilantro
1
clove
garlic
minced
1
tablespoon
white vinegar
Instructions
Place the avocado in a bowl with lime juice and stir to coat and mash avocado. Add in salt and cumin and continue to mash.
Stir in remaining ingredients. Taste and adjust seasonings if need. Enjoy immediately or refrigerate until ready to serve.
Notes
Net Carbs: 2g
This recipe was first published in Jan 2020.
Nutrition
Serving:
1
serving @ 2 ounces
|
Calories:
98
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
296
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
126
IU
|
Vitamin C:
9
mg
|
Calcium:
9
mg
|
Iron:
1
mg