Easy Keto Peanut Butter Yogurt Bites Recipe

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Easy Keto Peanut Butter Yogurt Bites Recipe

Prep Time 20

Servings balls

Calories 93kcal

Author Brenda Bennett/Sugar-Free Mom

Ingredients

1 cup Tru-Nut peanut butter protein powder or see notes above
3/4 cup plain low fat Greek yogurt or 170 grams (I used lactose free)
1 tsp vanilla liquid stevia or see notes above to swap

Coating

3/4 cup sugar free chocolate chips or 168 grams
1 tbsp butter or coconut oil
2 tbsp sugar free peanut butter chips Optional drizzle

Instructions

Add the peanut butter protein powder and yogurt to a large bowl and blend until smooth.
Add vanilla stevia. Blend until smooth.
Taste and decide if it's sweet enough for you. If so, place bowl in the fridge for 1 hour. Line a large baking sheet pan with parchment paper.
Remove from refrigerator and form into 8 balls. I used a large cookie scoop which is about 2 tablespoons.
Place the balls onto the baking pan and freeze for 30 min.
After the balls have frozen, melt the low carb chocolate chips in a microwave-safe bowl in the microwave for 30 seconds to a minute. Mix until smooth.
Drop one peanut butter frozen yogurt ball into the melted chocolate, roll it around and use a fork to remove the ball. Tap the edges of the dish to remove excess melted chocolate off the bottom and place ball onto parchment sheet pan.
Once you've coated each ball, place back into the refrigerator to set.
Keep refrigerated in an air-tight container until ready to serve.

Notes

This recipe makes 12 large balls using a 2 tbsp cookie scoop.

5 grams net carbs per ball

You could double this recipe by using a 1 tablespoon cookie scoop and create 24 balls instead of 12. One ball would now be half of what I have listed below for the nutritional info.

Nutrition