Easy Low Carb Keto Cottage Cheese Chicken Patties
Servings 5 patties
Calories 286kcal
Ingredients
- 12.5 ounce canned chicken drained or cooked chicken breast
- 1 large egg
- 1/3 cup cottage cheese or see notes above
- 1/3 cup cheddar cheese
- 1/8 tsp salt and pepper you could skip if you feel cottage cheese is already salty enough for you
- 1 cup pork rind panko or see notes above
- optional seasonings garlic powder, onion powder or add some fresh herbs like chopped fresh parsley
Instructions
Oven instructions
- Preheat oven to 400 degrees F. Line a small baking sheet pan with parchment paper.
- Place all ingredients into a food processor, except the pork rind panko, and blend until combined.
- Use a heaping 1/4 cup measuring cup and drop mixture into pork rinds to coat. Make 5 patties.
- Bake for 15 minutes. Broil for 5 minutes.
Air Fry
- Preheat air fry to 400 degrees F. Air fry for 10 minutes or until golden brown.
Storage
- Place leftover chicken patties in an airtight container and store in the fridge for 2 days.
Nutrition
Serving: 1patty | Calories: 286kcal | Carbohydrates: 1g | Protein: 34g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 63mg | Sodium: 435mg | Potassium: 129mg | Sugar: 0.4g | Vitamin A: 221IU | Calcium: 75mg | Iron: 1mg