Serving: 1serving @ 1/3 cup | Calories: 189kcal | Carbohydrates: 4g | Protein: 8g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 49mg | Sodium: 265mg | Potassium: 83mg | Fiber: 0.5g | Sugar: 2g | Vitamin A: 656IU | Vitamin C: 3mg | Calcium: 161mg | Iron: 0.2mg