Homemade Tapioca Pudding [Sugar & Gluten Free with Dairy Free Option]
Servings 4
Calories 40kcal
Ingredients
- 2 cups water
- 3 tablespoons small pearl tapioca
- 2/3 cup 1% milk or coconut milk for dairy free option
- 1/8 teaspoon salt
- 1/4 teaspoon vanilla liquid stevia
Instructions
- In a saucepan, bring water to a boil.
- Whisk in tapioca pearls and continue to stir frequently for 17 minutes.
- Reduce heat to a low simmer.
- Whisk in milk, salt and stevia and continue to stir frequently for another 10 minutes. Pour into serving bowls and refrigerate covered until chilled.
- Makes 1 1/4 cups total.
Nutrition
Serving: 1serving is 1/3 cup | Calories: 40kcal | Carbohydrates: 7.3g | Protein: 1.4g | Fat: 0.4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 167mg | Potassium: 63mg | Sugar: 2g | Vitamin A: 77IU | Calcium: 53mg