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Keto Chocolate Glazed Donuts
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
6
donuts
Calories
338
kcal
Author
Lauren Lester
Ingredients
Donut
1.5
cups
almond flour
or 150 grams
1/2
cup
Monk Fruit Allulose granular
or 96 grams
2
tsp
baking powder
1
tbsp
vanilla extract
1/4
tsp
salt
3
large
eggs
1/4
cup
butter
Glaze
3/4
cup
Monk Fruit Allulose confectioners
or 108 grams
2
tbsp
unsweetened cocoa powder
1
tbsp
butter
1
tsp
vanilla extract
1
tbsp
unsweetened almond milk
2
tbsp
coconut oil
Instructions
Preheat oven to 350°F and grease a donut pan. Place all of the ingredients in a blender and blend until smooth.
Transfer the batter to the prepared donut pan and bake 15-20 minutes until a toothpick inserted into the middle of a donut comes out clean.
In a small vessel mix together the glaze ingredients, microwave for 30 seconds until
smooth then dip each donut into the glaze.
Store in an airtight container in the refrigerator for up to 4 days.
Notes
Net Carbs: 5g
This recipe was first published in September 2019 and updated with video in Sept.2021.
Nutrition
Serving:
1
donut
|
Calories:
338
kcal
|
Carbohydrates:
9
g
|
Protein:
10
g
|
Fat:
31
g
|
Saturated Fat:
12
g
|
Cholesterol:
131
mg
|
Sodium:
223
mg
|
Potassium:
207
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
449
IU
|
Calcium:
149
mg
|
Iron:
2
mg