Serving: 1serving | Calories: 111kcal | Carbohydrates: 5g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 332mg | Potassium: 174mg | Fiber: 1g | Sugar: 3g | Vitamin A: 147IU | Calcium: 90mg | Iron: 0.1mg