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Keto Low Carb Coconut Flour Bread
The BEST Low Carb Bread for sandwiches!
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
14
@1 slice
Calories
122
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
6
eggs
or 1- 1/4 cup total
1/3
cup
olive oil
or coconut oil or butter
1/3
cup
water
or heavy cream or coconut milk
1/2
cup
coconut flour
1/2
cup
ground flaxseed
2
tbsp
Swerve sweetener
or choice
1
tbsp
baking powder
aluminum free
1
tsp
xanthan gum
1/2
tsp
salt
1/2-1
tsp
ground cinnamon
US Customary
-
Metric
Instructions
Preheat oven to 375 degrees F.
In a stand mixer place the eggs, oil, cream or milk and blend until combined.
Add the remaining ingredients to the mixer and blend until incorporated.
Sprinkle optional toasted sesame seeds on top of loaf if desired.
Line a
1.5 Quart (8 by 4) loaf pan
, with parchment paper and pour batter in pan.
Bake for 40-45 minutes until a toothpick in center comes out clean.
Allow to cool for 20 minutes before removing to a wire rack.
Cool completely before slicing.
Notes
Net Carbs per slice: 1 gram
My original recipe was first published in 2017.
Nutrition
Serving:
1
slice
|
Calories:
122
kcal
|
Carbohydrates:
4
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
127
mg
|
Potassium:
159
mg
|
Fiber:
3
g
|
Vitamin A:
100
IU
|
Calcium:
63
mg
|
Iron:
0.9
mg