Keto Strawberry Protein Frozen Yogurt Ninja Creami
Servings 2 servings
Calories 124kcal
Equipment
- Ninja Creami option 1
- Kitchen Aid ice cream attachment option 2
- Traditional Ice Cream machines option 3
Ingredients
- 1/2 cup plain yogurt I used low fat, lactose free
- 3/4 cup unsweetened almond milk or see notes above
- 1/4 cup unflavored Whey Protect (use code sugarfreemom10 for discount)
- 1/4 cup Allulose powdered
- 1 teaspoon vanilla extract
- pinch sea salt
- 12 grams freeze dried strawberries or 1/2 cup (see notes above if using fresh strawberries)
- 2 tsp vanilla stevia optional
Instructions
- Add the yogurt, milk, whey, sweetener, vanilla and salt to a high speed blender or food processor. Blend until smooth. Taste.
- Add the freeze dried strawberries and blend again until smooth. Taste and adjust sweetener or add more if needed.
- Pour into Ninja Creami container and freeze for at least 20-24 hours.
- Alternatively you can pour this yogurt mixture into a regular ice cream machine and follow manufacturer's instructions.
Ninja Creami Instructions
- Remove container from freezer, uncover and place into Ninja Creami canister. Cover and lock into place. Press Light Ice Cream. It should be smooth after just one spin, if not, press re-spin.
- This makes 2 servings. Enjoy immediately or store in a glass container in the freezer.
Notes
7 grams of net carbs per serving. Recipe is for 2 servings.
Nutrition
Serving: 1serving | Calories: 124kcal | Carbohydrates: 8g | Protein: 16g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 103mg | Potassium: 98mg | Fiber: 1g | Sugar: 3g | Vitamin A: 61IU | Vitamin C: 0.3mg | Calcium: 76mg | Iron: 0.03mg