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Low Carb Creamy Lemony Faux Risotto
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
Calories
166
kcal
Author
Brenda Bennett | Sugar Free Mom
Ingredients
3
tbsp
olive oil
1
cup
chopped shallots
1
clove
garlic minced
8
cups
cauliflower florets
1
teaspoon
salt
1/2
tsp
pepper
1
cup
vegetable broth
low sodium
1
lemon zested and juice about
3 tbsp
8
ounces
mascarpone cheese
1
cup
grated Parmesan reggiano
1/4
cup
fresh chopped basil
Instructions
Heat oil, shallots and garlic in a large skillet until shallots are tender.
Place cauliflower florets in food processor and pulse until resembles rice.
Add cauliflower rice to skillet and season with slat and pepper.
Pour in broth and bring to a boil.
Cook about 5 minutes then turn heat to low.
Stir in lemon juice, zest and mascarpone cheese.
Once mascarpone is incorporated add Parmesan and basil.
Enjoy immediately.
Makes 6 cups total.
Nutrition
Serving:
1
g
|
Calories:
166
kcal
|
Carbohydrates:
7
g
|
Protein:
5.7
g
|
Fat:
14.2
g
|
Saturated Fat:
6.5
g
|
Cholesterol:
29
mg
|
Sodium:
297
mg
|
Fiber:
1.8
g
|
Sugar:
2.3
g