Serving: 1serving @ 100 grams | Calories: 141kcal | Carbohydrates: 9g | Protein: 1g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 12mg | Sodium: 229mg | Potassium: 191mg | Fiber: 4g | Sugar: 3g | Vitamin A: 472IU | Vitamin C: 35mg | Calcium: 25mg | Iron: 1mg