Low Carb Keto Mint Chip Ice Cream Ninja Creami
Servings 1 serving
Calories 195kcal
Equipment
Ingredients
- 3/4 cup non fat Greek plain yogurt
- 1/4 cup avocado mashed
- 1/4 cup unsweetened almond milk or choice of milk or cream
- 1/2 tsp peppermint liquid stevia or sweetener of choice to taste
- pinch salt
- 1 tbsp sugar free chocolate chips
Instructions
- Whisk or use a blender and add the yogurt, almond milk, avocado, peppermint stevia, and salt, process until smooth. Taste and adjust sweetener. I found it tasted LESS sweet after being frozen, so you may want to add a bit more sweetener.
- Pour into the Ninja Creami pint container.
- Freeze flat 8–12 hours.
- Spin on Lite Ice Cream.
- If crumbly, add 1–2 tbsp almond milk and Re-Spin.
- Add chocolate chips and run Mix-In.
Notes
The nutrition info doesn't include the 1 tbsp chocolate chips.
If the carbs are too high for your macros, replace avocado with fresh spinach. Calories will be 101, Carbs will be 6g, Protein will be 16g, Fat will be 2g.
Nutrition
Serving: 1serving | Calories: 195kcal | Carbohydrates: 11g | Protein: 17g | Fat: 11g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 678mg | Potassium: 212mg | Sugar: 5g | Vitamin A: 6IU | Calcium: 167mg | Iron: 0.1mg