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Minty Green Protein Smoothie Shake
Servings
1
Calories
293
kcal
Ingredients
1/2
avocado
1
cup
fresh spinach
10-12
drops
SweetLeaf® Liquid Stevia Peppermint Sweet Drops™
1
scoop
whey protein powder
1/2
cup
unsweetened almond milk
1/4
tsp
peppermint extract
1
cup
ice
Optional: Cacao nibs
Instructions
Place avocado, spinach, protein powder and milk in a blender and blend until smooth. Add the SweetLeaf® Liquid Stevia Peppermint Sweet Drops™, extract, and ice, and blend until thick. Taste and adjust stevia, as needed.
Notes
Net carbs: 4g
Nutrition
Serving:
1
serving
|
Calories:
293
kcal
|
Carbohydrates:
11
g
|
Protein:
28
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
181
mg
|
Potassium:
654
mg
|
Fiber:
7
g
|
Vitamin A:
2960
IU
|
Vitamin C:
18.5
mg
|
Calcium:
72
mg
|
Iron:
1.4
mg