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Nut Free Basil Parsley Pesto
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
8
Calories
144
kcal
Author
Brenda Bennett
Ingredients
3
cups
fresh packed basil leaves
1
cup
fresh parsley
2
cloves
garlic
1/2
cup
grated Parmesan
1/2
cup
extra virgin olive oil
1/4
teaspoon
salt
taste and adjust
pepper to taste
Instructions
Place all ingredients into blender.
Pulse into smooth consistency or to your liking.
Taste and adjust salt if needed.
Makes 1 cup.
Keep refrigerated.
Nutrition
Serving:
2
g
|
Calories:
144
kcal
|
Carbohydrates:
3.4
g
|
Protein:
2.5
g
|
Fat:
15.6
g
|
Saturated Fat:
2.9
g
|
Cholesterol:
4
mg
|
Sodium:
154
mg
|
Fiber:
0.9
g
|
Sugar:
2.2
g