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3.5 from 16 votes

Low Carb Keto Cheesy Spicy Sausage Stuffed Mushrooms

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 12 @ 2 stuffed mushrooms
Calories 164kcal
Author Brenda Bennett | Sugar Free Mom

Ingredients

  • 24 ounces Baby Bella mushrooms stems removed
  • 12 ounces pork sausage
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 2 -3 teaspoons chili powder
  • 8 ounces cream cheese softened
  • Optional: Crushed Red Chili Pepper Flakes and Parsley

Instructions

  • Preheat oven to 350 degrees F.
  • Scoop the inside of each mushroom to make room for the stuffing.
  • Place each mushroom into a 9 by 13 baking dish. Set aside.
  • Brown the sausage in a skillet over medium heat.
  • Once browned, stir to seasonings and combine. Taste and adjust seasonings as desired.
  • Place the cream cheese in a stand mixer then add in your sausage.
  • Blend until combined.
  • Stuff each mushroom with mixture. ( If making ahead, you can cover and refrigerate for up to 2 days.)
  • Bake for 30 minutes.
  • Once out of the oven sprinkle on chili pepper and parsley if desired.
  • Remove mushrooms to a serving platter.
  • Enjoy warm or at room temperature.

Notes

Net Carbs: 2g per serving
This recipe was first published in November 2015 and updated with video in August 2020. 

Nutrition

Serving: 1serving at 2 mushrooms | Calories: 164kcal | Carbohydrates: 3g | Protein: 7g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 245mg | Potassium: 353mg | Fiber: 1g | Sugar: 2g | Vitamin A: 275IU | Vitamin C: 1mg | Calcium: 33mg | Iron: 1mg