Low Carb Grain Free Apple Crumb Muffins
Servings 12
Calories 228kcal
Ingredients
- 6 tablespoons butter room temperature or for dairy free use coconut oil, melted
- ½ cup Swerve sweetener
- 3 eggs
- 2 teaspoons vanilla extract
- 1 teaspoon cinnamon liquid stevia
- 1 cup sesame flouror use almond
- ½ cup ground flaxseed
- ¼ cup coconut flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon allspice
- ½ teaspoon salt
- ¾ cup Silk unsweetened Coconut Milk
- 1 ½ cups chopped apple chunks
Crumb Topping
- ½ cup Sukrin Gold Brown Sugar Sub or Granulated Swerve
- 1 teaspoon cinnamon
- ¼ cup butter melted or use melted coconut oil for dairy free
- ¼ cup coconut flour
- optional: ¼ ground unsalted, raw, sunflower seeds
- pinch salt
Glaze
- 1 cup Confectioners Swerve or another powdered sugar substitute
- 3 tablespoons Silk Unsweetened Coconut Milk
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350 degrees. Grease a muffin pan with cooking spray.
- In a stand mixer, mix your butter, Swerve, eggs, vanilla extract and stevia until combined.
- In a separate bowl, whisk together the sesame flour, flaxseed, coconut flour, baking soda, baking powder, cinnamon, allspice and salt.
- Add this mixture to the mixer and while the mixer is on low slowly pour in the coconut milk.
- Once thoroughly combined gently stir in the apple chunks.
- Spread evenly into the muffin cups.
- In a small bowl combine the crumb topping ingredients together and stir until it's crumbly.
- Sprinkle over each muffin.
- Bake for 25 minutes. Let sit for 10 minutes then take a knife to lossen edges before removing.
- Make the glaze in your stand mixer and after muffins have cooled, drizzle over the top of each.
Notes
Nutrition Info includes crumb topping and glaze.
Nutrition
Serving: 1g | Calories: 228kcal | Carbohydrates: 13.9g | Protein: 10.9g | Fat: 15.2g | Saturated Fat: 6.2g | Cholesterol: 70mg | Sodium: 264mg | Fiber: 3.9g | Sugar: 1.6g