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3.95 from 17 votes

Crock Pot Sugar Free BBQ Pulled Chicken

Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 8
Calories 219kcal
Author Brenda Bennett | Sugar Free Mom



  • Place the chicken on a baking sheet.
  • Whisk the paprika, onion powder, cumin, salt and pepper together.
  • Rub the dry seasonings onto the chicken on both sides. Set aside.
  • Pour the water, apple cider vinegar, and ketchup into the bottom of the crock pot.
  • Stir until combined then add the remaining ingredients to the crock pot.
  • Stir well then add the chicken thighs to the crock pot.
  • Cover and cook on high 4 hours or low 8 hours.
  • Uncover when finished cooking and shred thighs with 2 forks.
  • Enjoy over coleslaw or in a low carb tortilla as a burrito.


Serving: 6ounces | Calories: 219kcal | Carbohydrates: 4.3g | Protein: 33.8g | Fat: 7.2g | Saturated Fat: 1.5g | Cholesterol: 142mg | Sodium: 277mg | Fiber: 0.6g | Sugar: 1.1g