Go Back
+ servings
Print Pin
3.7 from 30 votes

Grain Free Nut Free Low Carb Pizza

Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Servings 12 servings
Calories 206kcal
Author Brenda Bennett | Sugar-Free Mom


  • 4 cups shredded mozzarella cheese or 408g
  • 4 ounces cream cheese
  • 1 cup coconut flour or 119 grams
  • 4 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon xanthan gum
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon dried parsley
  • ¼ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt


  • Preheat oven to 425 degrees. NEW METHOD: Place all ingredients into a food processor and process until combined. Remove and place into a microwavable bowl and microwave for 2 minutes or double boiler to melt mixture over low heat on the stove. Stir again to combine.
  • Wet your hands and spread mixture onto a parchment lined baking sheet or use a rolling pin between two pieces of parchment. For a thin crust, measure out a 12 x 16 rectangle or this recipe makes two 12 inch round pizzas.
  • Spread as evenly as you can all the way to the edges of the pan, continue to wet your hands with water if necessary to prevent sticking.
  • Using a fork make holes into the crust.
  • Bake for 12 minutes or until slightly browned.
  • Add your toppings and bake 5 more minutes to melt cheese.


Nutritional information does not include toppings.
Net Carbs: 2g
This recipe was first published in February 2015 and updated with video in July 2020.


Serving: 1slice | Calories: 206kcal | Carbohydrates: 6g | Protein: 12g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 94mg | Sodium: 402mg | Potassium: 61mg | Fiber: 4g | Sugar: 1g | Vitamin A: 460IU | Calcium: 208mg | Iron: 0.5mg