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3.7 from 30 votes

Grain Free Nut Free Low Carb Pizza

Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Servings 12 servings
Calories 206kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 4 cups shredded mozzarella cheese or 408g
  • 4 ounces cream cheese
  • 1 cup coconut flour or 119 grams
  • 4 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon xanthan gum
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon dried parsley
  • ¼ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt

Instructions

  • Preheat oven to 425 degrees. NEW METHOD: Place all ingredients into a food processor and process until combined. Remove and place into a microwavable bowl and microwave for 2 minutes or double boiler to melt mixture over low heat on the stove. Stir again to combine.
  • Wet your hands and spread mixture onto a parchment lined baking sheet or use a rolling pin between two pieces of parchment. For a thin crust, measure out a 12 x 16 rectangle or this recipe makes two 12 inch round pizzas.
  • Spread as evenly as you can all the way to the edges of the pan, continue to wet your hands with water if necessary to prevent sticking.
  • Using a fork make holes into the crust.
  • Bake for 12 minutes or until slightly browned.
  • Add your toppings and bake 5 more minutes to melt cheese.

Notes

Nutritional information does not include toppings.
Net Carbs: 2g
This recipe was first published in February 2015 and updated with video in July 2020.

Nutrition

Serving: 1slice | Calories: 206kcal | Carbohydrates: 6g | Protein: 12g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 94mg | Sodium: 402mg | Potassium: 61mg | Fiber: 4g | Sugar: 1g | Vitamin A: 460IU | Calcium: 208mg | Iron: 0.5mg